Information about Teeth
Teeth are needed to chop your
food up into small enough pieces so that you can comfortably
swallow it. Despite the importance of the teeth, a vast
majority of us
neglect them which we all know can be a very painful mistake!
In the western world nearly every single person has some sort
of tooth decay or gum disease. There are many reasons why teeth
get damaged, the most common is eating foods that contain too
much sugar. Other reasons include not cleaning them properly
and eating foods that are too hard, such as rock or
toffee.In this day and age
cleaning our teeth could not be easier what with the
introduction of the electric toothbrush.
There are three different types of tooth
in your mouth on each jaw and they each have a different job
to do. The incisors are at the front of your mouth, you
will notice their flat, sharp edges which are designed to be
able cut the food as you bite into it.
Your canines are fang looking teeth and they can
be found at the front of your mouth, they can tear through
the tougher foods and tear it apart which is why they are
quite pointed. Premolars and molars are found at the back of
the mouth and they crush the food up into easy to swallow
pieces.
The number of teeth you have changes with
age and this is because for some unknown reason everyone
will receive two sets of teeth in a lifetime. The first set,
the milk teeth or baby teeth are only temporary and begin to
develop from birth and are fully formed at around 24 months.
There will be 20 teeth in a full set of milk teeth. Around
the age of 7 or 8, the milk teeth will begin to fall out to
make way for your adult teeth. A full set of adult teeth
will include another 12 teeth, 32.
It doesn’t take that long to care for your
teeth, just a few minutes a day. Follow these pointers to
ensure your teeth are in tip top shape!
·
Avoid anything too
sugary (obvious but true). It would be quite difficult to
do this so try and eat sugar free sweets and use
sweeteners such as Canderel.
·
Use dental floss,
flossing will move the pieces of food trapped in between
your teeth where sometimes brushing will
miss.
·
Brush your teeth twice
a day and if possible, brush them after a sugary snack or
meal.
·
Only drink water during
the night as sweet drinks will leave sugary deposits on
your teeth.
Why is sugar so bad for your
teeth?
If something is really bad for you then
why on earth does it have to taste so good?!! Well,
unfortunately that is the way that it is. Sugar encourages
the bacteria in your mouth to make acids. These acids attack
the enamel and if left to their own devices will destroy
your teeth. You only get one set of teeth so make sure you
look after them, going the dentist is not the most pleasant
experience and it can also be quite
costly.
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